CrossFit Sports & Fitness Expo

On Saturday November 13th CrossFit I-5 will have a booth at the CrossFit Sports and Fitness Expo. This event is open to CrossFit Affiliates, Athletes, Fans or anyone that would like to find out more information regarding the CrossFit movement.

The location is at the OC Market Place in Costa Mesa.

Below is the schedule for this event.. Hope to see you all there!

8am-4pm CFE Sports & Fitness Expo

9:30am – First WOD
(WoDs will go every 30 minutes between 10am-11am and from 2pm-3:30pm) Check event schedule on Saturday.

11am
Opening Address to the CrossFit Community

11:30am
CrossFit State of The Community Panel (Executive and Athletes Panel); featuring Greg Glassman, Lisa Lugo, Brian MacKenzie, Greg Amundson, Jimi Letchford, Josh Everett, Kristin Clever, Dave Castro, Kelly Starrett, Dave Lipson, Coach B and more!)

1:30pm
Tim Ferriss, NY Times best-selling author of the 4-Hour Work Week on Social Media/Marketing for CrossFit. Book signing to follow!

2pm
WoDs continue…Battle The Beasts (Lipson, Everett, Clever, Voight)

Today’s WOD:

CrossFit I-5 Rest Day

CrossFit I-5 Academy of Elite Fitness Mission Viejo, Ca.