Life is a serious subject, especially when you have multiple responsibilities. As we grow older, we can be very consumed with all of life’s worries. Our careers, families, spirituality, health and finances are your priorities. Some may have a higher priority or the others. All of our time is spent on managing these different areas of our lives.
With all of these different responsibilities, do we have time for fun? Make time to enjoy the things you have worked so hard for. Live in “the moment” and celebrate how far you have come.
This sense of balance is important. Take some time to examine your current situation.
Is your current life in balance? If not, what area do you need to give a little more attention to?
Today’s WOD:
Row 250 M x 3 – 30 second rest between intervals
Then…
3 – Hang Power Clean (135/105) /15 Double Unders / 6 Kettlebell Snatch (50/35) – 9 Min AMRAP
CrossFit I-5 Academy of Elite Fitness in Mission Viejo, Ca.
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