It takes courage to face new challenges. It much easier to stay in the routine you follow each day. Routines rob you of your opportunity to grow, overcome fear and gain new life experiences.
This is relevant in every area of life, business, relationships and even your exercise program. Breaking out of your routine builds awareness of the areas that need improvement. It also gives you opportunity to discover how good you really are. There is great satisfaction in knowing you took down a new challenge. Get out there. Go for it.
What is one thing you would like to try in the next 30 days?
Today’s WOD:
CrossFit I-5 will be bowling. Join us for the fun.
Saddleback Lanes
25402 Marguerite Parkway
Mission Viejo, CA 92692
CrossFit I-5 Academy of Elite Fitness in Mission Viejo, Ca.
Body Awareness ~ Weight Training ~ Running Technique ~ Cardio Endurance
High Intensity Functional Fitness ~ Personal & Group Fitness Classes
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