“One must learn by doing the thing, for though you think you know it, you have no certainty until you try.” Aristotle
As a father I encourage my children to continually try new things. I want to see my children find out about themselves. I believe there are valuable life lessons in trying new things. What if you can be dramatically good at something but you never gave it a try? Regardless of how challenging this may seem, there are many benefits to trying something new. You got to have courage and be willing to step out of your comfort zone.
Trying something new builds courage to face other tasks. Trying something new forces you to grow. Trying something new brings excitement into your life. Trying something give you confidence. Trying something new sets a great example. Trying something new will help you find your passion in life. Trying something new is a learning process. Trying something new make allows you to live with no regrets.
This applies to every area of life… Career, relationships, personal time, exercise, nutrition, fitness, etc. What is one thing that you have always wanted to try?
Today’s WOD:
400 M Run / 12 Toes To Bar / 7 Shoulder to Overhead (155 /125) – 5 Rounds for time
CrossFit I-5 Academy of Elite Fitness in Mission Viejo, Ca.
Body Awareness ~ Weight Training ~ Running Technique ~ Cardio Endurance
High Intensity Functional Fitness ~ Personal & Group Fitness Classes
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