Wednesday, August 25, 2010

One day closer…

After several weeks of diligent hard work we are almost ready to be fully open. The grand opening is set for September 18th and all the final details are getting wrapped up. Our equipment and flooring is installed, we just installed our new banner, property management just placed our new signs upfront, our save the date flyers will be produced this week, and classes have been in session.



















We are currently holding lunch and evening classes. We will be adding additional class times towards the end of this month and move towards a full schedule after our grand opening. If you are interested in trying a class or just finding out more information about CrossFit I-5, please contact the office 949-297-4927 or send an e-mail to info@crossfiti5.com. We can schedule a time to privately go over our program details, give you a sample workout and discuss our “Charter Membership” packages.

Stay tuned for more details… Invitations will be sent out shortly.

Today’s WOD:

Max Chin Up x3

Then..

25 Front Squat (135/105) / 50 Double Unders / 50 Shoulder to OH (50/40 DB) / 50 Double Unders / 25 Front Squat (135/105)

CrossFit I-5 Academy of Elite Fitness / Mission Viejo, Ca.

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