Eleanor Roosevelt said “Do one thing every day that scares you.”
Just hearing this quote makes me feel uncomfortable. I know from experience overcoming fears can be an awesome experience and stepping out of the comfort zone leads to good things. It allows us to be free from fear. We also learn about ourselves in the process. Get out of your comfort zone today. It will create a rewarding and memorable experience.
What is one thing that you fear doing?
Today’s WOD:
Level 1 Fitness Test
CrossFit I-5 Academy of Elite Fitness Mission Viejo, Ca.
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