What would you like to achieve?

What would you like to achieve? Most people have a major goal or two that they want to accomplish. For some people it maybe starting a dream business. For others it may be buying a new house. For others it maybe participating in a certain athletic event. What is holding you back from achieving your goal?



Here are 6 steps to help you get started on achieving your new goal:

Determine your present position
Decide what exactly you want to achieve
Identify potential obstacles
Create a simple game plan
Identify your team
Work on it everyday
Today’s WOD:

3-6-9-12-9-6-3 / Push Jerk (135/105) – Do 25 air squats between rounds

CrossFit I-5 Academy of Elie Fitness Mission Viejo, Ca.