The famous business philosopher Jim Rohn once said.. “Words do two major things: They provide food for the mind and create light for understanding and awareness.”
A few simple words can direct a situation either positively or negatively. When communicating we always want to maintain honesty, however, we should always be sensative to the other persons feelings. Our choice of words and how deliver our message will dictate the end result. Make it your goal to use your words wisely and make 1 person smile a day!
Here’s an example of how not to use your words…
This lesson applies to all areas of our life. The word we use are importantant in our personal relationships, business, home and the CrossFit community… CrossFit is challenging, it takes a positive community to help each individual grow. Take the time to say something nice. Cheer people on. Compliment each others efforts. Make sure you are making your contribution!
Have you ever said something you wish you can take back? How would you say it differently if you had a chance to say it again?
Today’s WOD:
800M Run / 50 Pull Ups / 75 Push Ups / 100 Double Unders
Then..
Max Rep Body Weight Bench Press (Score final time and total BP reps)
CrossFit I-5 Academy of Elite Fitness Mission Viejo, Ca.
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