The benefits of organized youth sports far out weigh any potential risks. Patience, preparation, persistence and discipline are only a few of the life skills that a child can learn when being involved in organized sports. Also, the relationship of a young athlete and a positive role model like a coach can pay big dividends down the road. Organized youth sports creates a platform for children to be recognized and surround themselves with positive peers.
Here are a few simple tips to help encourage the next generation succeed..
1) Be positive - Sports can have its ups and downs. Whatever the outcome may be, always look for something positive to say before, during and after every sporting event.
2) Let the coach be the coach - It’s the coaches responsibility is to instruct your child and develop his athletic ability. Try to stay out of their way. This takes pressure away from your children and makes it easier on the coach.
3) Never try to relive your childhood - We see this far too many often at kids sporting events. This is your child’s time to shine. Make it fun for them and allow them to make mistakes. Learning new skills takes time.
Whatever sports interests them, encourage their growth and athletic development. Childhood obesity is at an all time high. Getting the kids in the sun and staying active sure beats the couch and playing video games.
What sports did you enjoy as a kid?
Today’s WOD:
Front Squat 5×5
Then..
15 Toes to Bar / 400 M Run / 18 Kettlebell Cleans (55#/35#) – 3 Rounds For Time
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CrossFit I-5 Academy of Elite Fitness Mission Viejo, Ca.
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